012 - Vanilla Sugar Face and Body

Pinter and Patrick talk with Vanilla Sugar about preparing your skin for the summer time and how to protect your body from the sun. Doug talks about sports and what to expect.

Featured
036 - Keeping fit in the holidays
036 - Keeping fit in the holidays

Keeping fit during the holidays.

035 - Local sports, Vanilla Sugar, and chapstick
035 - Local sports, Vanilla Sugar, and chapstick

 Patrick Thompson and Adam Wassen head out to Vanilla Sugar to hear from Liz Steffen about their holiday drive for General Wayne Downing Home for Veterans. They also fill us in on all the great specials going on at Vanilla Sugar.
 

034 - Budget Builders
034 - Budget Builders
033 - The Pekin House Project
033 - The Pekin House Project

Patrick and Adam visit Terry Ramer in Pekin, IL at a house that he has been working on for 2 years and seeing the progress that has been made.

032 - Haunted Hustle 5k
032 - Haunted Hustle 5k

Patrick and Adam talk about the Haunted Hustle 5k run as well update you on local sports and local gyms to check out.

031 - Back Waxing
031 - Back Waxing

Patrick and Adam meet up with Liz Steffen at Vanilla Sugar Face & Body. They talk a little sports as well as give Adam a back waxing and the different types of procedures for one.

030 - TFSports
030 - TFSports

Patrick Thompson and Adam Wasson talk with Tom and Jack of TFSports and discuss the local sports world as well as games of the week.

029 - Seawall Maintenance
029 - Seawall Maintenance

Patrick Thompson and Adam Wasson meet up Terry Ramer to take a look at a seawall and the work that goes into landscaping.

028 - Sports vs General Population Workouts
028 - Sports vs General Population Workouts

On Pinter and Patrick: Patrick Thompson of Anytime Fitness talks with Adam Wasson of Iron Athletic Performance about the difference between sports workout and strength workouts.

027 - Eye Lashes and Waxing
027 - Eye Lashes and Waxing

Patrick Thompson joins up with Adam Wasson at Vanillia Sugar with Liz to talk about eye lash treatments and waxing.

026 - Golfing at Hole 4
026 - Golfing at Hole 4

Doug and Patrick meet up with Jack Barry of Coyote Creek Golf Club to give a lesson on hole 4 as well as an update on the sports world.

025 - Chain/ Rubberband Lifting
025 - Chain/ Rubberband Lifting

Doug and Patrick meet up at Iron Athlete Performance to talk with Adam Wasson about proper stretchng and lifting with chains or rubber bands.

024 - United Stroke Alliance
024 - United Stroke Alliance

Doug and Patrick talk with Marry and John about United Stroke Alliance and it affects stroke survivors.

023 - Terry's on "Deck"
023 - Terry's on "Deck"

Doug Pinter and Patrick meet up with Terry of Budget Builders again to talk more about deck repairs and updates in the sports world.

022 - Bunker Down
022 - Bunker Down

Doug Pinter and Patrick Thompson meet at Coyote Creek Golf Club to talk about getting out of the bunker when golfing as well as sports updates.

021 - Dead Lifts
021 - Dead Lifts

Patrick Thompson speaks with Adam with Iron Athletes Performance about dead lifts and how to properly prepare for them.

020 - Squats and more
020 - Squats and more

Patrick Thompson talks about proper squatting and bench workouts as well as sports.

019 - Sled Pulls, Workout Belts, and More
019 - Sled Pulls, Workout Belts, and More

Patrick meets with Adam Wassen at Iron Athletic Performance to talk about sled pulls, workout belts and other tips for training.

018 - Jack Berry
018 - Jack Berry

Doug talks sports with Patrick and Jack Berry gives Patrick a golf lesson.

017 - Family House - Laura Blackaby
017 - Family House - Laura Blackaby

Doug Pinter talks with Laura Blackaby about the Family House as well as the Front Nine Foundation.

016 - On Deck with out Patrick
016 - On Deck with out Patrick

Doug meets Terry of Budget Builders again to talk more about decks and updates in the sports world. While Patrick is off getting married.

015 - Pre-Workout
015 - Pre-Workout

Pat gets testimonies about his new supplement, "Pre-Workout" and how people react to it. While Doug talks sports and predictions for the NBA.

014 - Golf Outing and Tips
014 - Golf Outing and Tips

Doug and Patrick talk about the dentist golf outing at Coyote Creek Golf Course and how to improve your golf game.

013 - Stephanie Gehrig
013 - Stephanie Gehrig

Doug gets a tour of a house from Stephanie Gehrig and talks about sports.

012 - Vanilla Sugar Face and Body
012 - Vanilla Sugar Face and Body

Pinter and Patrick talk with Vanilla Sugar about preparing your skin for the summer time and how to protect your body from the sun. Doug talks about sports and what to expect.

011 - Budget Builders
011 - Budget Builders

 Patrick Thompson talk with Terry of Budget Builders about building decks.Doug Pinter talks about the Best Of awards and sports.

010 - Anytime Fitness

Doug Pinter and Patrick Thompson talk about sports and interview 2 members of Anytime Fitness.

009 - Callaway Demo Day
009 - Callaway Demo Day

Doug Pinter goes out to Coyote Creek and meets up with People for a Callaway Golf club showing.

008 - Adam Wasson of IAP
008 - Adam Wasson of IAP

Doug Pinter and Patrick Thompson talk with Adam Wasson and about sports.

007 - Coyote Creek Golf Course
007 - Coyote Creek Golf Course

Doug Pinter and Patrick Thompson talk with Illini Bluffs basket ball team and PGA professional John Kohler