CWM-Transparent-logo_white-7.png

Wednesdays at 6pm Central: Cook With Me TV is a show about learning cooking while having someone to cook it with. Looking to change your cooking habits to something a little healthier or just want to add a new meal to your cooking repertoire? Ashley, a registered dietitian, shares her love of cooking and knowledge of food to cook up something special. Watch the Show Live on Facebook at www.FB.com/PeoriaLife

Featured
Ashley Thomas
Ashley Thomas

Ashley is a Registered Dietitian with a nutrition consulting business and the founder of Cook With Me TV, a network of livestream cooking classes that you can take in the comfort of your own kitchen. She believes that cooking is at the heart of health and she's on a mission to provide the tools and resources you need to prepare delicious and nutritious meals in under 30 minutes using simple ingredients and minimal kitchen equipment. She uses a wholesome and balanced approach to nutrition and helps people create healthy habits that lead to sustainable lifestyle changes. You can rest assured that she is not the food police - there is absolutely room for bacon and doughnuts in a healthy lifestyle.

Featured
014- Cook With Me FREE FOR ALL
014- Cook With Me FREE FOR ALL

Creating a meal today with local produce. Let's wing it and see what we can create!

013- Cook With Me KRAUT
013- Cook With Me KRAUT

Joyce from Grow Your Green Lifestyle teaches me how to make homemade kraut! And not just any kraut, lacto-fermented kraut, which is swimming with health-promoting probiotics. Watch, learn, and DIY!

012- Cook With Me FANCY PASTA
012- Cook With Me FANCY PASTA

Winning right now with this salad creation!

011- Summer Rolls
011- Summer Rolls

Ashley from Cook With Me TV show you how to cook summer rolls, Cabbage, Carrots, Cucumbers in rice paper.

010- Cheesy Farro with Kale and Asparagus topped with an Over Easy Egg
010- Cheesy Farro with Kale and Asparagus topped with an Over Easy Egg

Cheesy Farro with Kale and Asparagus topped with an Over Easy Egg from the show tonight 👌 this is healthy. And it tastes good. Healthy stuff tastes good. Thanks for tuning in and cooking with me everybody!!!

009- Pan Seared Salmon
009- Pan Seared Salmon

Get your weekly dose of heart healthy omega-3's the delicious way -- cook with Ashley in your own kitchen and get a tasty dinner on the table in only 30 minutes!

008- Zoodle Shrimp Scampi
008- Zoodle Shrimp Scampi

Join Ashley in her kitchen and learn how to make this delicious Zoodle Shrimp Scampi for dinner.

007- Spicy Black Bean Burrito Bowls
007- Spicy Black Bean Burrito Bowls

Spicy Black Bean Burrito Bowls, coming up! Get your ingredients ourt and cook along with Ashley for a healthy and delicious meal in under 30minutes.

006- Healthy Snacks
006- Healthy Snacks

Looking for a stack when hunger calls? Ashley Thomas of Cook With Me TV talks through some delicious health options.

005- Broccoli Squash Pasta
005- Broccoli Squash Pasta

Ashley Thomas cooks Broccoli Squash Pasta.

004- Maple Mustard Chicken
004- Maple Mustard Chicken

We're cooking Maple Mustard Chicken Thighs tonight! Come cook with me!

003 - Salmon & Kale Caesar Salad
003 - Salmon & Kale Caesar Salad

Happy Wednesday, y'all! Join Ashley in the kitchen and learn how to whip this delicious Salmon & Kale Caesar Salad. We're making the dressing from scratch and no, you don't need any anchovies! Cook With Me TV 03

002 - Shakshuka
002 - Shakshuka

LIVE now! Cook along with Ashley in her kitchen tonight and learn how to get a simple, healthy and delicious meal on the table in under 30 minutes. Tonight we're cooking shakshuka, eggs cooked in tomatoes, onions and peppers. Come join me! Cook With Me TV 02

001 - Blackened Salmon Tacos
001 - Blackened Salmon Tacos

Let's TACObout how to fit blackened salmon tacos into a healthy lifestyle! Looking for something that is different and tastes great? Have fun with Ashley Thomas as she cooks up a treat. Cook With Me TV 01