Today on Healthy U! with Kim Martin: Mary Ardapple talks about struggles with food.
Join Coreview Coach, Mary and Healthy U, Kim Martin as they discuss the health benefits of being nurtured by Mother Nature. Ecotherapy recognizes there is a bond for health and well-being between people and our natural environment.
How can you enhance your fitness performance and help reduce your risk of injury? It's all about the proper training! Kim visits with her expert guest, Eric Crowhurst, of 360 Speed and Performance... as we discuss this very important topic.
Could you be eating your bee? What does that even mean? My expert co-host is Kristin Lund Mathers and you don't want to miss the information she will share with us about food and how your body is responding to it.
Kim Martin and Melissa Maubach are joined by Tim Johnson to discuss being skinny fat and what that means.
Success stories provide the best encouragement! If you have been told by your Dr that joint replacement surgery is your only option, then you don't want to miss today's Healthy U Podcast. Dr Christy Flowers Durbin of Synergy Healthcare and Sports Facility introduces us to one of her patients who has seen great results without any surgeries.
When Mary Ardapple Dierker of Coreview Coach is around, you can bet you will learn something really cool about food! We would love for you to join us this morning around 8:30. The topic is "Spring's Healthy Flavors"! I've Decided Business Members I've Decided Community Curves
Join Kim Singleton Martin on Healthy U! Would you like to learn about 3 very important changes you can make to better your overall health? We talk about 3 things you can do to improve your health that have nothing to do with what you eat. Health Coach and Curves Manager, Melissa Maubach and Kim discuss this topic. I've Decided Community I've Decided Business Members
Join Kim Martin on Healthy U! Have you ever thought about running your first 5K or trying an out door sport like cycling? My experts on Healthy U today, Michael Helgeson and Heather Fitzanko will share their experiences of why they take the gym outside!