Healthy U! #031 Mary Ardapple joins Kim Martin and talks about changes you can make in your holiday baking.
When Mary Ardapple Dierker of Coreview Coach is around, you can bet you will learn something really cool about food! We would love for you to join us this morning around 8:30. The topic is "Spring's Healthy Flavors"! I've Decided Business Members I've Decided Community Curves
Join Kim Singleton Martin on Healthy U! Would you like to learn about 3 very important changes you can make to better your overall health? We talk about 3 things you can do to improve your health that have nothing to do with what you eat. Health Coach and Curves Manager, Melissa Maubach and Kim discuss this topic. I've Decided Community I've Decided Business Members
Join Kim Martin on Healthy U! Have you ever thought about running your first 5K or trying an out door sport like cycling? My experts on Healthy U today, Michael Helgeson and Heather Fitzanko will share their experiences of why they take the gym outside!
What's in your water and can you be dehydrated even if you're drinking plenty of water? Gary Spencer of Water Medics will join me this morning to answer these questions and more!
Today on Kim Martin on Healthy U! Do you think of food as your primary source of nourishment? Are there other sources of nourishment at our fingertips?
Today on Kim Martin on Healthy U! Is pain keeping you from being able to do the things you love or from being active? If so, you don't want to miss today's discussion on our Healthy U Podcast. Dr Christy Flowers Durbin of Synergy Healthcare and Sports Facilitywill speak about natural options for pain including one you may have never heard of!
You can expect the greatest return when you invest in your health! My expert guest this morning on Healthy U is Melissa Maubach, manager and coach at Curves, and we will discuss the greatest investment of all!
Kim Martin on Healthy U! I am excited for our show today! My expert guest, Danny Schroeder, is a Physical Therapist and Clinic Director at ATI. We are going to tap into some secrets that a physical therapist would like you to know about your health and what really matters!
Today on Kim Martin on Healthy U! Can food be fun? Well, it is Valentines Day, so let's play! Today we have some fun with our expert host and health coach, Mary Ardapple Dierker of Coreview Coach.
Is pain keeping you from enjoying the things you love? There is hope and solutions that you may have never heard of! Tune in to Healthy U! and learn what options are available that could give you relief from joint or back pain. Dr Christy Flowers Durbin of Synergy Healthcare and Sports Facility is the expert today and she is passionate about helping you! Hosted by Kim Martin of Kim Martin Motivates I've Decided Curves