Ashley is a Registered Dietitian with a nutrition consulting business and the founder of Cook With Me TV, a network of livestream cooking classes that you can take in the comfort of your own kitchen. She believes that cooking is at the heart of health and she's on a mission to provide the tools and resources you need to prepare delicious and nutritious meals in under 30 minutes using simple ingredients and minimal kitchen equipment. She uses a wholesome and balanced approach to nutrition and helps people create healthy habits that lead to sustainable lifestyle changes. You can rest assured that she is not the food police - there is absolutely room for bacon and doughnuts in a healthy lifestyle.
Wednesdays at 6pm Central: Cook With Me TV is a show about learning cooking while having someone to cook it with. Looking to change your cooking habits to something a little healthier or just want to add a new meal to your cooking repertoire? Ashley, a registered dietitian, shares her love of cooking and knowledge of food to cook up something special.
Yum Yum... This is good stuff. Ashley Thomas is cooking Maple Mustard Chicken
Ashley Thomas cooks Broccoli Squash Pasta. Grab your shopping Lists on Friday and join us on Wednesday. Have fun cooking with her and friends as she cook the meal with you? find more at CookWithMe.tv
On this episode, Ashley gives you some ideas for healthy snacks that helps with those minutes when you just need a little help.